4 Ways to Naturally Whiten Your Teeth

Although there are more teeth whitening treatments today, you don't have to pay a huge amount of money in order to get your dream pearly white teeth. In fact, you don't have to go to your nearest dental clinic, consult with a dentist, and undergo several sessions of teeth whitening.

So how do you achieve whiter teeth? The answer lies in your pantry. Believe it or not, there are many ways to have whiten your teeth. Here are 4 ways to naturally whiten your teeth.

Baking soda

Using baking soda is one of the most popular ways to whiten your teeth at home. But how does this white and powdery sodium bicarbonate chemical compound help whiten teeth? Its alkalinity and mild abrasiveness can remove plaques and of course make your teeth lighter.
How to use: The simplest method is combining baking soda and water together. Use only a few drops of water to get a toothpaste like consistency.

Activated Charcoal

It may seem disgusting but using charcoal to whiten teeth is becoming more and more popular. Keep in mind that activated charcoal is not the same as the charcoals you use in stoves, fireplace, or grills.

How to use: Take 1 to 2 activated charcoal tablets. Add a teaspoon of water, and thoroughly mix together to form a paste. Put the mixture on your teeth, let it rest for at least 3 minutes, and then rinse.

Oil Pulling

Another popular way of whitening your teeth is oil pulling. Don't worry, it's completely safe. Think of it as rinsing or swishing with a mouthwash, but you'll be using oil instead.

How to use: Get a spoonful of coconut oil and put it in your mouth. Swish it for at least 5 minutes.


Last on the list is strawberries. This fruit contains malic acid that can help remove stains. Have plaques as well? Strawberries' rich vitamin C can aid in plaque reduction.

How to use: Mash ripe strawberries (about two to three pieces are enough). Then, use the mixture to brush your teeth.

So, what are you waiting for? Try these four safe and natural ways to whiten your teeth and see the results for yourself!

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